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Image by Alexander Canizaro.

Individual Therapy

Dog running.

Contentment is a wonderful place to explore both joy and sorrow.
I am here to help you reconnect to your true self where wonder and awe can be found.

Specialties

Emerging Adults

Do you feel like you're supposed to have it all figured out? Not totally sure what it means to be an adult or when you'll know you are one?

Care Takers

Do you put others’ needs before your own? Is it hard for you to identify what you want because you've spent so much time taking care of other people?

Challenging Family Dynamics

Did you have a hard time getting your needs met? Did it feel like other peoples’ moods and feelings dictate or dictated a lot of your behaviors and planning?

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